Seasoned Chicken Meal Prep

Seasoned Chicken Meal Prep

This might look like breaded chicken tenders, but don’t be fooled! It’s an awesome combo of spices that makes any protein delectable. In this recipe, I use it for a chicken tender meal prep meal, but I sometimes use it on pork tenderloin! My husband is not a fan of pork (or really chicken, for that matter) but when I use this combo of spices, or a similar variation, he is excited for dinner! Meal prep has really been a game changer for me when it comes to weight loss. I’m a teacher, so having lunch ready to grab and go really saves me time in the morning! I’m way less likely to eat unhealthy junk when I meal prep :)

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Split Pea Soup

Split Pea Soup

My mom used to make pea soup a lot, so there are a lot of happy childhood memories attached to this dish for me. The actual prep time for this soup is short, which is awesome when you're busy-busy. And it will keep in your fridge (and freeze!) well. Peas are are high in fiber, protein, and various vitamins and minerals but low in fats. This makes for a great meal on a chilly day!

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Easy Lasagna Roll-Ups

Easy Lasagna Roll-Ups

Is there a better comfort food than lasagna? What a great dish to make as we head further into fall and winter. I really like this version because instead of the traditional layering, each noodle is rolled up on itself. This makes the dish a great make-ahead meal for freezing and portioning. We'll have this for several meals over the upcoming week and both my husband and I are pumped!

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