Honey Dijon & Garlic Salmon

Honey Dijon & Garlic Salmon

So I definitely have a bunch of salmon recipes right now, but that's because salmon is such a great part of a healthy diet! Salmon contains Omega-3, an essential fatty acid that cannot be synthesized by the human body and must be obtained by food. Fatty acids like Omega-3 are thought to contribute to healthy brain function, the heart, joints and general wellbeing. This recipe is fast, inexpensive, and delicious - give it a try for a quick, healthy weeknight meal!

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Chili Lime Salmon

Chili Lime Salmon

This sheet pan chili lime salmon is a zesty dish ready for any time of year! And it's QUICK - most of the time is spent letting the fish & veggies marinate. I love the heat of the red chili pepper flakes, but you can totally tone that down, if you want. I bet this could be done in foil on the grill, too! I encourage you to look for wild caught salmon and use local veggies & honey when you make this - let me know how it goes!

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Teriyaki Salmon

Teriyaki Salmon

I used to make this dish pretty often when we were living in our apartment! It was one of the first "fancy" dishes I could cook well (and it was SUPER easy). That version contained brown sugar, mayo, & sweetened condensed milk, which doesn't really fit into the way that I eat anymore. This version is lightened up and MUCH healthier for you, but still just as yummy! Shout out to everyone on Insta (@rachel.reaches)who voted for "a hearty entree" over "a spring salad"... this one's for you!

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