Southwest Scramble

Southwest Scramble

I am doing 80 Day Obsession again, which is a combined fitness & nutrition program. It requires timed eating of different food groups. This Southwest Scramble makes a GREAT pre-workout and/or post-workout meal on the program! It also is freaking delicious and a great healthy breakfast option even if you are not following a timed nutrition program. I love that, with minimal meal prep, this recipe is so easy to make, even if you’re getting up SUPER early to eat and workout before work, like me! It only takes ten minutes or less.

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Power Egg Cups

Power Egg Cups

I NEVER used to eat before my workouts. But I am currently following an 80 day fitness program which incorporates timed nutrition and requires it! The combination of protein, veggie, and carbs really helps to fuel my workout. But sometimes I workout before school and sometimes I workout after... I'm a busy teacher! This recipe was born out of a need for something that I could meal prep a bunch of, that would keep throughout the week, and that I could eat quickly at any time of day. I could eat breakfast all day but lunch food at 5 AM? Not so much. So, egg cups! To read more about my 80 day journey, click here!

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