Eggs with Sweet Potato Hash

Eggs with Sweet Potato Hash

Bored with your breakfast routine? Switch things up with these over easy eggs & sweet potato hash! Okay, it’s not really a hash, but I couldn’t think of a simpler way to say “eggs and Brussels sprouts and sweet potato in a bowl”.

This recipe is inspired by the recipes in the book Beyond the Pill. This book is where I first learned of all of the amazing health benefits of Brussels sprouts (and other Cruciferous vegetables). But, it also fits in super perfectly as a pre-workout or post-workout meal with 80 Day Obsession, the timed workout & nutrition plan that I use to tone up and lean out.

Now, this might sound like a weird combo to you, especially if you’re not used to eating veggies with your brekkie, but hear me out - the combo of tangy apple cider vinegar on the sweet potato and sautéed shredded Brussels sprouts with an ooey, gooey, runny yolk is AMAZING. Trust me. I used to be the kid who never let her food touch. Look at me now… :P

Read More

Chili Lime Salmon

Chili Lime Salmon

This sheet pan chili lime salmon is a zesty dish ready for any time of year! And it's QUICK - most of the time is spent letting the fish & veggies marinate. I love the heat of the red chili pepper flakes, but you can totally tone that down, if you want. I bet this could be done in foil on the grill, too! I encourage you to look for wild caught salmon and use local veggies & honey when you make this - let me know how it goes!

Read More