Spinach Artichoke Frittata

Spinach Artichoke Frittata

This recipe was hatched when I had more eggs than I knew what to do with! Haha, bad pun, I know. I’m a part of an awesome egg CSA from Ley Creek Farm in Fulton, NY, so I get a dozen farm fresh eggs each week. I literally walk past the chickens as I pick them up. It’s really cool knowing egg-zactly where my food comes from… ok, I’ll stop with the puns :P But anyways, I had a TON of eggs still left to use one week, so I decided to make a frittata. I am a BIG FAN of goat cheese and recently learned some amazing nutritional benefits of both spinach and artichokes, so I threw all of these great ingredients together to create this frittata! A frittata is basically a quiche without the crust. And I actually ended up having this (and the leftovers!) for dinner a few nights that week. The following week, I remade the dish the following week for a brunch with my girlfriends that I was hosting. It’s basically delicious any time of day!

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Honey Dijon & Garlic Salmon

Honey Dijon & Garlic Salmon

So I definitely have a bunch of salmon recipes right now, but that's because salmon is such a great part of a healthy diet! Salmon contains Omega-3, an essential fatty acid that cannot be synthesized by the human body and must be obtained by food. Fatty acids like Omega-3 are thought to contribute to healthy brain function, the heart, joints and general wellbeing. This recipe is fast, inexpensive, and delicious - give it a try for a quick, healthy weeknight meal!

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