Southwest Scramble

Southwest Scramble

I am doing 80 Day Obsession again, which is a combined fitness & nutrition program. It requires timed eating of different food groups. This Southwest Scramble makes a GREAT pre-workout and/or post-workout meal on the program! It also is freaking delicious and a great healthy breakfast option even if you are not following a timed nutrition program. I love that, with minimal meal prep, this recipe is so easy to make, even if you’re getting up SUPER early to eat and workout before work, like me! It only takes ten minutes or less.

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Spinach Artichoke Frittata

Spinach Artichoke Frittata

This recipe was hatched when I had more eggs than I knew what to do with! Haha, bad pun, I know. I’m a part of an awesome egg CSA from Ley Creek Farm in Fulton, NY, so I get a dozen farm fresh eggs each week. I literally walk past the chickens as I pick them up. It’s really cool knowing egg-zactly where my food comes from… ok, I’ll stop with the puns :P But anyways, I had a TON of eggs still left to use one week, so I decided to make a frittata. I am a BIG FAN of goat cheese and recently learned some amazing nutritional benefits of both spinach and artichokes, so I threw all of these great ingredients together to create this frittata! A frittata is basically a quiche without the crust. And I actually ended up having this (and the leftovers!) for dinner a few nights that week. The following week, I remade the dish the following week for a brunch with my girlfriends that I was hosting. It’s basically delicious any time of day!

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